Oasis Breathwork Plans for Individuals or Groups
Come and see if breathwork is for you!
Attend a FREE Virtual Breathwork session for 45-minutes on Thursday February 23rd at 7:30 pm. Click the button below to register through email – maximum 10 people, be sure to sign-up soon! If you miss the February offering, feel free to contact me and I will put you on a list for March.
1:1 Breathwork Session (Public)
For 1:1 sessions, I combine breathwork techniques, intention, meditation, and relaxation which help to release tension, anxiety and trauma from the body, just to name a few things. I offer both 30-minute and 60-minute breathwork sessions. Whether you try a 30-minute or 60-minute journey, something powerful is happening within as you come home to yourself and develop or increase self-awareness. When you choose a 60-minute session, the duration of the active breath allows for more results, including a shift in your energy body and as you learn to incorporate breathwork into your everyday, you will feel the results at a deeper level. Each time you do breathwork the experience is unique, and everchanging, something in you shifts for the better! Give yourself the gift of breathwork today!
On-Going Breathwork Sessions
(minimum investment of 4 months)
Work with me 1:1 on an on-going basis to achieve your goals while you allow your breath to lead the way…Experience a deep transformation within and see your reality shift for the better - the more you do breathwork the better results you’ll receive, the more your energy body shifts! We can choose an intention together or I can offer one to work with along with a theme. Sessions would be 60-minutes in length along with some 30-minute sessions.
Special pricing offered
Please contact me for details
Workshop Sessions for Breathwork (Public Group)
Public Group Workshop breath sessions are 60-minues in length with up to 10 people. I offer one-time workshops or a series of workshops with a 4 week theme. Please see A Journey Through the Chakra’s as one of my current series along with the value offer. The active breath technique is done for about 20-25 minutes. Join a group and feel the unity and connection to others through a vortex of powerful energy. Workshops combine breathwork techniques, meditation, and sound healing which deepens the healing process and can be life-changing along with a powerful change in your energy body. Each time you do breathwork the experience is unique, and everchanging, something in you shifts for the better! Give yourself the gift of breathwork today!
A Journey Through The Chakras
An inner revolution of your spinning energy vortex centres, so your energy flows perfectly within you, into creating your body-mind, and your life, exactly how you want it!
Get ready to really move forward, and live the life you always dreamed of.
Get 4 session for the price of 3 session.
Breathwork Plans for Corporate
1:1 Corporate Breathwork Session
Corporate 1:1 Breathwork sessions are 30-minutes or 60-minutes in length and we use an intention. Work with me to help ignite your confidence by using your breath to open new space within, work through limiting beliefs, find clarity and feel more motivated and empowered in your workday and life overall. Breathwork can also prevent or mitigate physical ailments such as back pain or poor posture form sitting all day. Each time you do breathwork the experience is unique, and everchanging, something inside you shifts for the better! Take a break in your busy workday and feel more alive inside through breathwork and feel a shift in your energy body. Give yourself the gift of breathwork today - before work, during work, or after work or even in the evening!
Corporate Workshop Session (Group)
As a breathwork facilitator, I work with teams and organizations to develop strategies that help employees achieve optimal performance at work and in life. By using breathing techniques, I can help people cope with stress and anxiety, as well as prevent or mitigate physical ailments such as back pain or poor posture.
Feel free to provide feedback on your breathwork session.